Stop extreme couponing


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With cashback apps, you sign up and use digital coupons to claim special offers on specific grocery items. They get paid for generating extra sales, and pass some of this cash back to you. There are a few major cashback apps you can download that will save you money, CheckoutSmart , Shopmium and Green Jinn. It works by browsing through the offers, going into store and buying one of the products on offer, then taking a photo of the receipt to prove you have bought it , then you should get your money back. Look on these apps on special events in the calendar such as Pancake Day and Easter.

There will usually be a freebie or discount. To truly prosper as an extreme couponer, you're going to need intel to tell you where products are currently on offer. Fortunately, there are free online tools that can help. You can even set price alerts to notify you when a selected product has gone down in price so you know when to pounce.

No, we don't mean helping to restock the shelves at Sainsbury's. In couponing parlance, 'stacking' is a clever way of combining offers such as coupons and sales in one transaction to really chop down the price. Not all retailers and coupons allow stacking, and sometimes it's a temporary glitch. The general key to this is to use a manufacturer's coupon alongside an in store offer or coupon. One of the major supermarkets have a sale on one specific item on average every two weeks.

Most coupons last for a month, so if you hold out for a deal you will save a lot more. You can combine that with coupons, providing that they are for the same product. There are sometimes deals which can make you a profit by combining all of these offers. If you can match a coupon to an item here, you could pocket a bargain providing it is still edible. Every coupon has some kind of terms and conditions, so it is important that you understand what they mean.

These sometimes causes confusion when it comes to couponing so here are the most common terms you will read and what they mean. There's a way round this one.

Extreme Couponing

Cashiers usually will not bat an eyelid, but a smile and being polite goes a long way. The way around it is to bring more people shopping. The whole purpose of coupons is for the manufacturer or supermarket to get more sales on their items by handing out discounts.

Search and source the coupons you can use for things that you would normally purchase to start couponing like a pro. Don't be hoodwinked into 'upshifting' - buying a more expensive brand than you actually want - just because you've got a coupon. Even better, take our Downshift Challenge.


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Try dropping one brand level on everything you buy, then see if you can tell the difference. If not, switch to the cheaper one.

Tell it where you shop, how much you spend and the proportion of each brand you buy premium, manufacturers', own-brand or basic and it'll crunch the numbers. Fancy yourself saving more money and pushing your couponing to the max? There is so much more for you to learn to cut your grocery bill. There are other coupons around that can save you money, so be sure to have beady eyes when out and about to spot them:.

This can be in the form of stickers, tags or inside-the-box codes. A lot of brands come to these events to give out free samples and coupons.

Here’s why I stopped extreme couponing.

As long as they're not linked to a specific loyalty card, you can pick them up and use them. Price promises usually work best. Whenever you withdraw money from a supermarket ATM or get a bus ticket - flip the paper around to check if there is a coupon on the back.

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The Myths of TLC’s “Extreme Couponing” – How Couponing Really Works

As a coupon anorak, you may sometimes find you know coupon rules better than shop assistants. Coupon policies differ by supermarket, and sometimes by offer too, which means it can be notoriously difficult to be certain about what exactly's allowed. To help, we've asked nine supermarkets to tell us what their rules are The policies below set out the rules at Asda, Co-Operative, Lidl, Sainsbury's, Tesco, Morrisons and Waitrose - they come directly from the companies' press offices and represent official policy. Not all of them have responded to our most recent requests for an update Feb , but we've dated each of the below so you can see how current the info is.

Does Asda accept all coupons? Do you have a magazine with coupons in? How many coupons can you use in one transaction? As many as are valid — so as long as it relates to a qualifying product that is in the basket, is in date etc. If the bill comes to zero, is that ok?


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  • Yes, but this would be rare. Do you need to buy the exact product mentioned in the coupon? Do coupons need to be in colour if printed? No — if they're internet coupons printed in black and white, that's fine. Will you ever give money out if you hit minus figures? This situation is unlikely to occur as coupons usually relate to one coupon for one product. What's your policy on people using other peoples' vouchers or loyalty cards? What if it's a discarded voucher or coupon from the car park? Yes - we are aware of 'wombling' but we don't really see it happening at our stores. If it's one coupon per transaction, are you allowed to split your shop into two or more to get maximum coupon use?

    It's usually one coupon per one product so there's no need to. Money-off coupons which do not specify any product can also be used on reduced stock.

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    How often does it come out? The bi-monthly magazine, which is also sent out to our members, includes a range of recipes and news articles. This would depend on the coupon terms and conditions, which are found on the back of each coupon. What's your policy on stacking coupons and deals? This policy would be outlined on the individual coupon terms and conditions.

    However, customers can redeem their coupons as well as taking advantage of store promotions, eg, buy-one-get-one-free and half-price offers. This would be fine. If the coupon is for an exact product then the coupon could only be redeemed against that line.

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    This would not apply to general money-off coupons. Do coupons need to be in colour? As part of our own terms and conditions, original coupons are valid and photocopies are not accepted. The terms and conditions of the coupons outline that no change will be given. Do you have a raincheck voucher system?

    We inform our store staff as to which coupons are live at the time. However, many of the member coupons are linked with their corresponding membership card, so will not be accepted without that card present. Yes, although most of our vouchers are 'spend X, get Y off'. Yes, sporadically throughout the year.

    This is unlikely as our vouchers have a minimum spend. No, they can be in black and white, however they must be original vouchers. As long as they are original vouchers, we will accept them. Does Morrisons accept all coupons? We accept all Morrisons coupons and money off coupons from suppliers that we can claim back. We do not accept other retailer coupons. We do not accept digital coupons. There is no limit. So long as the customer has followed the terms and conditions on the specific coupons, so for example, if the customer has purchased the correct products that the coupons are valid on, and they are all in date, then we would accept them all.

    Coupons can be used with shelf deals, but you would need to refer to the individual coupons for any specific exclusions.

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